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Meet Shelly Southall

Bariatric Contributor Shelly Southall

Shelly Southall is a Rightsize Living Expert with a passion for helping people avoid
(or overcome) the return of old habits and weight regain after bariatric surgery.
She began her battle with obesity as a young girl, starting her first doctor-directed
diet at 8 years old. From there, she was sucked into the yo-yo cycle of dieting
which included hospital programs, nutritionists, psychologists, “summer fat
camps”, starvation, pills and just about every big-name diet program you can
Shelly had Roux-en-Y gastric bypass surgery in 2002, losing 101 pounds and
overcoming serious co-morbidities. She struggled with post-surgery regain for
more than a decade, eventually putting back on half of the weight she had lost
through surgery. She discovered that surgery had given her a powerful tool that
saved her life, but she had to take responsibility for changing her mindset,
behaviors and environment. She figured out the formula to break free from the
chains of obesity, lost the regain and has maintained her lowest post-surgery
weight since 2017. Today, Shelly helps others achieve what she refers to as
“rightsize”—a lifestyle that empowers you to look and feel your best after surgery
without dieting or deprivation.


MBA, University of Phoenix
BFA, Chapman University
Certified EFT/TFT Master Practitioner

Contact Info

Email: [email protected]
Website: https://www.wlsdelight.com/
YouTube Channel: https://www.youtube.com/c/WLSDelight

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