Category Archives: After Bariatric Surgery
Prepping Delicious and Healthy Bariatric-Friendly Food
Eating properly day-in and day-out is hard. Even harder is finding the time to cook a delicious, healthful, homemade meal […]
Eating at a Restaurant After Weight Loss Surgery
Even before the pandemic, one of the questions we were most often asked is “How will my life change after […]
Smoking After Weight Loss Surgery
At least six to eight weeks before weight loss surgery, your doctor will tell you to quit smoking. This is […]
Choosing the Right Recipes After Bariatric Surgery
There’s no shortage of recipes or cookbooks out there, and as a bariatric surgery patient looking to expand your culinary […]
Nutritional Deficiencies After Bariatric Surgery
Vitamin deficiencies are a possible side effect of bariatric surgery, and as such, every patient will be started on a […]
Managing Relationship Changes Due to Bariatric Surgery
Many patients are under the incorrect impression that bariatric surgery is simply a catalyst for a physical transformation. To be […]
Fighting Hunger After Weight Loss Surgery
Some post-bariatric surgery patients constantly feel like they are fighting hunger. It can be very frustrating for the patient who […]
Make The Most of Your Outdoor Plans This Spring & Summer
As we hit full Spring swing, so comes the opportunity to spend time outdoors. It’s usually a time to eat, […]
Is All Protein the Same?
We all know how important protein is. But while we speak generically about the term protein, is all protein the […]
Getting Proper Sleep to Maximize Your Weight Loss After Bariatric Surgery
It’s easy to think that the weight loss process after bariatric surgery is as simple as “calories in and out,” […]
What to Do If You Don’t Feel Hungry After Bariatric Surgery
Not feeling hungry after bariatric surgery is a very real possibility. And I know. I’ve lived it. And almost four […]
A Common Myth. You Will Have Dental Issues After Bariatric Surgery
Bariatric surgeons have heard it all, and many patients are concerned about dental issues after their bariatric procedure. You may […]
So How Much Weight Should You Be Losing?
The weight loss process after bariatric surgery is different for each of us. So too, will be the journey and […]
Maintaining and Building Muscle After Bariatric Surgery
As a postoperative bariatric patient, you will experience plenty of physical and emotional changes. One such change is musculature. Well-developed […]
